From Tobacco to Ultraprocessed Food: How Industry Fuels Preventable Disease
Tobacco, “Natural” vs Industrial
- Debate over whether locally grown/plain tobacco is safer than commercial cigarettes.
- Some argue additives and engineering (for addiction, taste, shelf life) make commercial cigarettes worse; others counter that combustion and nicotine are the core harms and there’s no evidence “natural” or “organic” tobacco is safer.
- Cigarette filters are challenged as mostly useless or even harmful (encouraging deeper inhalation).
Addiction, Regulation, and Freedom
- Strong agreement that addiction is highly profitable; “invent a new addiction” is framed as a path to extreme wealth (gambling, social apps, AI romance as examples).
- Dispute over how far regulation should go: from banning toxic/manipulative products to focusing on education and personal responsibility.
- Some stress that regulation of advertising and indoor smoking dramatically cut cigarette use without full prohibition.
- Others worry that defining “predatory business models” is inherently political and value-laden.
Ultra‑Processed Food (UPF), Health, and Evidence
- Many see direct structural parallels with tobacco: deliberate “hedonic optimization,” dose-tuning, and targeting children.
- Others warn against fear-mongering: UPFs are heterogeneous, some can be healthy, and evidence for a direct causal link to disease is described as unclear by some commenters.
- Concern that a “tobacco-like” framing could push towards outright bans instead of reformulation and regulation.
- Non-sugar sweeteners: one camp calls them genuine improvements over sugar, another highlights speculative gut microbiome risks but concedes evidence is mixed.
Diet Heuristics and Practicality
- Pollan’s line (“Eat food. Not too much. Mostly plants.”) is defended as a simple, high-yield heuristic and criticized as vague and outdated.
- Discussion around protein: some worry plant-heavy advice leads to deficiency; others note that “mostly plants” allows animal products and high-protein plant foods.
Economics and Availability
- Strong theme that UPFs are engineered to be cheap, shelf-stable, and ubiquitous, especially attractive to poorer or time-constrained families.
- Counterexamples claim home cooking can now often be cheaper than fast food, depending on region and effort.
- Twinkies and similar snacks are used to illustrate “financialization” of food: cost pressure, preservatives, shrinking sizes, and lower-quality ingredients.
School, Supermarkets, and Industry Lineage
- Resentment toward ultra-processed school food; relief at having adult choice.
- Complaints that most supermarket offerings (bread, meat, eggs, produce) are low-quality and highly industrialized.
- One thread notes that tobacco companies explicitly moved into food, reusing their youth-targeted marketing tactics (mascots, branding).